Grapes

Fruits & Vegetables

The grape is usually a woody vine, climbing by means of tendrils (modified branches) and when untrained often reaching a length of 17 metres (56 feet) or more. In arid regions it may form an almost erect shrub. The edible leaves are alternate, palmately lobed, and always tooth-edged. Small greenish flowers, in clusters, precede the fruit, which varies in colour from almost black to green, red, and amber. Botanically, the fruit is a berry, more or less globular, within the juicy pulp of which lie the seeds. In many varieties the fruit develops a whitish powdery coating, or bloom.

The fruit, seeds, skins, and leaves of grape plants (Vitis vinifera) are purported to have many health benefits — some supported by research, and many more for which there is insufficient evidence, according to the Natural Medicines Comprehensive Database (NMCD).

Here are some the supposed health benefits for which the NMCD says there is evidence that grape products are ineffective:

  • Hay fever
  • Nausea and vomiting caused by chemotherapy
  • Tissue hardness and pain caused by radiation
  • Weight loss

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